Friction
When you catch yourself doing something you really don't want to do...
that's friction.
I don’t mean intentionally doing things you don't especially enjoy, like exercising for health, or deciding to eat less pie at the big holiday meal.
I mean the things you really feel you shouldn't have to do, but do anyway. The little tedious tasks you would outsource if you could. The annoying extra hoops you have to jump through to complete an important task.
That friction adds up.
In the extra time you spend. In mental stress. In distraction. Even in avoidance
What if you could remove it? Would you? At what cost of time and effort? What would that get you?
The truth is, you probably could remove a lot of it for an investment that's smaller than the benefit.
What's stopping you?
All the best,
A.